I look like a rattlesnake today, I appear to be sheading all the sking from my shoulders and it's bloody painful. You wouldn't think that an hour in the spring sun could sand all the skin from your body, but apparently it can in Wyo. That'll learn me.
I got horribly burned last sunday on an entirely unsucessful long run. Well, it was sucessful for Andy- he managed 10k, but I managed about 4. We are running in the Boulderboulder a week on sunday and my only two hopes are
1) it's at lower altitude so I might not feel like I'm trying to breathe through a warm sock and
2) 50000 people take part so it's likely to be so conjested I have to crawl all the way. Fine by me.
I ran 3k at a decent pace this morning... so only ~37 to go then I will have done a marathon!
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